Posts Tagged Yoga Workshops

I am sure there are times in the darkest days of winter when you feel like hibernating! It is a time of hibernation for many animals. Plants die back and trees drop their leaves. Our Ancestors were undoubtedly more in tune with nature’s cycles. Winter would have been a slower time, when energy and valuable [...]

We have just returned from a week on a sailing boat in Cornwall. The plan was to help sail the boat up the West Coast and back to Scotland. However, with adverse weather conditions, we spent the week sheltering up-river.
Being on the sea is an energetic challenge for me. As a strongly air-orientated person, I [...]