Welcome
Welcome to our holy place of Maha Shakti yoga and sport! We believe that the healthy mind resides in a healthy body, and what better way to achieve this than through yoga and sport? Maha Shakti yoga is a great way to stay healthy without too much of exercising and work outs.
3 Types of yoga
Anusara
This style was developed in 1997 with the intention of using the intrinsic goodness through physical practice. It allows you to channel your energy efficiently, experience grace and shine eternally with the universal energy that we all possess. It follows Universal Principles of Alignment which are crucial for the healthy mind and body.
Vinyasa
Literally translated from Sanskrit language it means “to place in a special way”, indicating the different poses during the exercises. The smooth transition from one movement to other and fluid poses teaches you the importance of breathing and movement, while relaxing you with the calm meditation music. This style is the best for all who do not a routine, and want something that might put their physical abilities to the test.
Hatha
It refers to the yoga that allows you to learn about physical stances and poses. Hatha yoga is the most present in the Western world as it teaches the basics and starts about the basic postures. While it does not require a lot of tough physical movements, it does relax your mind and body greatly.
Maha Shakti experience can change your life in 360 degrees! While it helps you to release your internal energy and connect it to the universal source of all energy, it opens your chakras that are responsible for creativity, gambling and overall quality of life. Our spiritual awakening starts from the moment we accept the discipline and start practicing. You will achieve the perfect balance in your life once you start practicing Maha Shakti yoga and you will feel more free!